Egg Collection Intensive
75 minutes
If you want to make sure that you get the best possible result from your egg collection without having to do multiple rounds and put more stress on your body and bank account- then you're in the right place.
If you are ready to take research backed advice and put it into practice to get high quality mature eggs that fertilise and create healthy embryos- then it's time to do things differently.
​
The Egg Collection Intensive focuses on increasing your egg quality as much as possible so that you can increase your chances of having more healthy mature eggs retrieved, optimal fertilisation rate, and more viable day 5 embryos.
​
To do this, we focus on energy production within the cell to support egg growth and maturation (yes, there are key nutrition factors that help to do this!), and healthy chromosomal processing. We also protect your eggs from harm through an anti-inflammatory and an antioxidant-rich dietary and supplementation approach.
We also review all blood test results and make recommendations, and of course address your personal fertility circumstances. This is all about providing you with support, reassurance, direction, clarity and actionable steps.
​
This is also perfect for you if you are doing egg freezing!
Session info:
INCLUSIONS - 75 minute 1:1 session - Full nutrition analysis of your diet with specific recommendations to implement to improve your egg quality and fill any nutrition gaps - Personalised supplement plan (implemented prior to your cycle starting and able to be safely taken alongside your IVF protocol once you commence stims) - Blood test recommendations & review (yes, even after all your IVF blood tests often people are surprised by what else we can cover!) - Clinical support and advice for your IVF egg collection
OUTCOMES - Improved egg quality (significant boost in egg health) which means a better response to the stims medications, better IVF collection numbers, more mature eggs, better fertilisation, and more healthy embryos. - Expert guidance and personalised plans to nutritionally support your IVF treatment.
HOW THIS WORKS: 1. Book a date and pay for your Egg Collection Intensive. 2. You will receive a form and some information to help us prepare for and get the most out of your session. 3. Meet your dietitian for a 1:1 90-minute personalised session to go over what you need help with to change your IVF circumstances, get better egg collection results through nutrition, supplements, and lifestyle. 4. I create your personalised plans and share any resources discussed. 5. You have access to your dietitian for 2 weeks to ask questions and seek additional advice if needed.
Embryo Transfer Intensive
75 minutes
If you have had a transfer before and it didn't work out the way you had hoped so now you want to make sure that you do EVERYTHING possible to increase your chances of a successful transfer- you're in the right place.
​
This FET Intensive Consultation provides you with a nutrition and supplement plan to improve your chances of a successful transfer and pregnancy (using research proven to increase implantation rates by up to 32%!).
​
This session aims to create a personalised plan for you to achieve low levels of inflammation in your uterine environment, support blood flow to your uterus (this makes a huge difference to being able to establish pregnancy), thickens your lining for optimal transfer outcomes, and boosts uterine receptivity - all shown to significantly improve implantation rates.
​
We offer clinical advice, so you can advocate for yourself and ask the right questions to your specialist. I review all your blood test results and make recommendations around any additional testing.
​
​
INCLUSIONS -75 minute 1:1 session - Full nutrition analysis of your diet with specific recommendations to implement to nutritionally support your frozen transfer and fill any nutrition gaps -Personalised FET supplement plan (tailored to your IVF protocol - completely safe to do simultaneously) -Blood test review (I look at things a little differently which is where the magic happen) -Clinical support and advice for your IVF circumstances
OUTCOMES - Improved FET outcomes - improved implantation rates, increased chance of achieving and maintaining pregnancy, improved nutrient levels. -Increasing implantation rates by up to 32%, increasing your chance of pregnancy by up to 40%, and reducing risk of miscarriage by up to 60% - Expert guidance and a personalised plan to nutritionally support your FET cycle.
HOW THIS WORKS: 1. Book a date and pay for your Embryo Transfer Intensive. 2. You will receive a form and some information to help us prepare for and get the most out of your session. 3. Meet your dietitian for a 1:1 90-minute personalised session to go over what you need help with to change your IVF circumstances, and ultimately increase your chances of a successful embryo transfer as much as possible. 4. I create your personalised plans and share any resources discussed. 5. You have access to your dietitian for 2 weeks to ask questions and seek additional advice if needed.
Frequently asked questions:
Can these sessions be claimed on my insurance? Registered dietitian services can be claimed on health insurance depending on your policy. Check your policy for details.
I have other health conditions on top of trying for a baby. How do I know if this is still the right service for me? Your plan is specific to you and takes into account all of your health needs as well as your goals. If you have health conditions you'd like nutrition support for at the same time as fertility nutrition then this is absolutely something I can help you with.
What if I don't like the plan that you give me? This isn't possible because we create the plan together! I talk you through options and suggestions during our sessions and together we come up with a plan including meal ideas that suit your preferences, time availability and budget. I will never suggest something that you don't love because I want you to actually do the plan and succeed!
Will you help me with supplements? Supplements should always be prescribed by a dietitian so yes I absolutely will help you with supplements. I will review what you are currently taking and prescribe or suggest additional supplements as needed.
Meet your expert fertility dietitian...
Hi, I'm Alex!
I started Wellful to support other couples to conceive after nutrition supported me so much in falling pregnant. I am a registered, accredited practicing dietitian, fertility specialist dietitian, and expert on ovulation, egg health, and uterine health.
​
My goal is to help you regain control of your fertility, get pregnant faster, and have the healthiest pregnancy possible.
​
As seen in:
Qualifications & governing bodies:
Health Insurance
Your health insurance provider may cover appointments with a registered dietitian. Check your policy or contact your provider directly for more information.