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Hosted by NZ Registered, ELNA Certified Fertility, PCOS & Pregnancy Dietitian.
Thinking about IVF can be exhausting and overwhelming- the appointments, injections, scans- thinking about food and trying to piece together what could help in the lead up to IVF can be all too much.
That's why I created this free 3-part training where you can learn the EXACT nutrition and supplement strategies that research shows can significantly increase your chances of successful IVF.
No "opinion-based" advice, no random detox diets or wild suggestions on what to exclude- just the solid facts shown to have the most weight in the research.
Whether you are approaching your first cycle of IVF or are a seasoned veteran- this training covers the 3 most important pillars of preparing for IVF and gives you actionable strategies that you can begin with right away.
Here is what you will be learning:
✅ The top nutrition strategies for preparing for egg retrieval and sperm health that are shown to increase fertilisation rates, healthy day 5 embryo numbers, and pregnancy rates
✅ The top supplements to include for egg retrieval preparation and sperm health supplements
✅ What to exclude prior to egg retrieval (you might be surprised by this one!)
✅ Food and lifestyle factors that are harming sperm quality and what to do about them
✅ Preparing for embryo transfer- ideal time frames, nutrition strategies, and supplements
Is this training right for you?
This is for you if you're:
✔️ Tired of going through the motions of IVF all the while feeling like you could be doing something more to help your body to prepare and increase your chances of success
✔️ Confused by the mixed advice on food and drinks given out by various health professionals and just want to know once and for all what is most important as you prepare
✔️ Are interested not just in the preparation for IVF and ensuring a successful cycle but also in the health of your future baby
Meet your Dietitian...
Hi, I'm Alex
I am not just another person wanting to write a generic diet plan for you, tell you to "just relax" or suggest that you "keep on trying naturally for another 6 months".
I am a registered women's health, PCOS, fertility & pregnancy dietitian who helps women who are preparing for IVF to utilize the increasing amount of information that research shows us can significantly improve the chances of IVF success.
Nutrition has helped me in my journey to get pregnant and it is incredible how much research there is that shows us really simple things that can truly boost the chances of pregnancy and that healthy little baby in your arms.
I am on a mission to share this information and support as many couples as possible to see real results from correct nutrition and supplementation as they prepare for IVF.
NZ Registered Dietitian, ELNA Certified Fertility & Pregnancy Dietitian, PCOS Specialist Dietitian
If you are ready to trade hours of googling, months of waiting and hoping, and time spent trying to piece it all together yourself for confidence and clarity- then now is your chance to take the first step!
Join this 3 part training (it's free for now!) and get started on taking back some control and leaving no stone unturned as you approach your next IVF cycle.