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Almond flour crackers

About the Recipe

Ingredients

  • ⅓ cup almond flour

  • ⅓ cup sunflower seeds

  • ⅓ cup pumpkin seeds

  • ⅓ cup chia seeds

  • ⅓ cup sesame seeds

  • 1 Tbsp psyllium husk

  • 1 tsp salt

  • ¼ cup melted coconut oil

  • 1 cup boiling water

Preparation

Step 1


Preheat oven to 180 degrees Celsius.



Step 2


Mix all ingredients together in a bowl. Leave to sit for 10 minutes, or until the chia seeds swell to form a gel- like consistency.


Step 3


Place the dough on a baking sheet lined with parchment paper. Add another paper on top and flatten evenly with hands and a rolling pin.



Step 4


Remove the upper paper and bake for 40-45 minutes, checking occasionally.



Step 5 Be sure to check the crackers closely as they are almost finished cooking- as this is when they tend to burn easily.



This recipe is a gf, df recipe. There is a good range of different nuts and seeds in this recipe which provides a whole range of different nutrients. Chia seeds are a really good plant source of omega 3 and is super high in fiber.




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