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Oat crackers

About the Recipe


  • 1 cup rolled oats

  • ¼ cup water

  • 1/3 cup flour

  • 3 heaped Tbsp bran flakes

  • ¼ Cup olive oil

  • Your choice of seasonings e.g. salt/ pepper/ lemon juice/ sesame seeds/ rosemary/ etc.


Step 1

Add all ingredients to a bowl and combine.

Step 2

Add your choice of additional seasonings- herbs/ spices/ etc.

Step 3

Line a tray with baking paper and place the dough on top, then press flat with damp hands.

Step 4

Roll out with a rolling pin- if the mixture is too sticky then place a second sheet of baking paper on top to roll.

Step 5

Spread the mixture ~1/2 cm thick.

Step 6

Score with a knife into square cracker-like shapes.

Step 7

Using a fork, prick the centre of each cracker to help the crackers cook evenly.

Step 8

Bake at 180 degrees Celsius for ~30 minutes or until golden brown.

The bran flakes and oats are a really good source of fibre, you can also switch out the flour for whole meal flour to make it more nutty and fibrous.

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