Preparing for IVF can be overwhelming- your nutrition doesn't have to be.
I am here to help you feel confident heading into egg retrieval or embryo transfer knowing you've left no stone unturned in boosting your chances of IVF success.
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Infertility affects 1 in 6 couples, and women often carry the emotional and physical load of IVF.
You shouldn’t settle for outdated, cookie-cutter advice or generic plans from the internet.
Fertility is personal — your nutrition should be too. You deserve evidence-based, tailored support to give IVF your best shot.
Hi, I'm Alex!
I help couples to fall pregnant and have safe & healthy pregnancies by supporting them with science-backed advice that is proven to boost your chances of IVF & fertility success.
I'm a Registered and Accredited Practicing Dietitian (MDiet, BSc) with expertise in Fertility, Pregnancy, and women's health, and founder of Wellful NZ. I have helped hundreds of couples from all over the world to fall pregnant and have safe and healthy pregnancies.
Nutrition has proven time and time again that it can make a significant difference on your chances of a successful pregnancy and baby and I would love to share the step by step actions that you can take to finally experience the joy of starting or growing your family that you deserve.
Meet your dietitian:
How we can work together:
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Option One
Want the info without the 1-1 session?
Your Comprehensive Guides to Egg Quality & Successful Implantation
The easy solution for those wanting a step by step, comprehensive guide that steers you in a clear direction to create your own fertility nutrition plan. Complete with example meal plans specific to egg quality & implantation!
Option Two
Want a personalised "done for you" nutrition & supplement plan?
Egg Collection & Embryo Transfer Intensive Consultations
If you'd like a bit more than a DIY approach- then this is for you. Your personalised 1-1 consultation (75-90min) + high quality prescriber supplement plan + nutrition plan that fits your preferences, lifestyle, and budget + biochem and nutrition analysis + additional 2 weeks support for unlimited Q+A
Option Three
Your personalised 1-1 IVF nutrition coaching program
Your 100% personalised nutrition coaching program for maximum support
Find clarity and control as you approach your egg retrieval and embryo transfer with maximum support, regular consultations, 24/7 access to my fertility program and resources, unlimited Q+A and support and ongoing accountability. IVF can be overwhelming and lonely- but it doesn't have to be. This program makes it as easy as possible for you to implement absolutely everything possible to optimise your fertility 100%.
GOVERNING BODIES:
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